Biggest Loser Reality Check

February 18, 2009

Ever dream of going on the biggest loser and learning how to eat better, prepare healthy meals and literally exercise your butt off? Well, according to this article it ain’t all it’s baked up to be!

Good old fashioned healthy eating, portion control and exercise is still the key to permanent weight loss!

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Gina Conroy

Gina Conroy

From the day I received my first diary in the second grade, I've had a passion expressing myself through writing. Later as a journalist and novelist, I realized words, if used powerfully, have the ability to touch, stir, and reach from the depths of one soul to another. Today as a writing and health coach, I inspire others to live their extraordinary life and encourage them to share their unique stories. For daily inspiration follow me on https://www.facebook.com/gina.conroy and check out my books here https://amzn.to/3lUx9Pi