Maintaining My Weight

January 15, 2021

Two months since I reached my goal, lost 24 lbs and 34 inches. I’m maintaining my weight with little effort because I did not go on a diet! I adapted an easy and sustainable lifestyle so I NEVER have to diet again.

Do I spend hours in the gym? No!
Do I deprive myself? No!
Is this program complicated? No!

This program has been a game changer for me and it can be for you! I love the way my body feels when I give it the yummy fuel it needs, and it rewards me with energy and health!

If you’re tired of being in the dieting cycle, ditch the latest fad, and learn how to eat for life. I love this program so much I now coach others to health and living their extraordinary life. Start here and then we can talk about getting you started on your journey to health. https://form.jotform.com/GinaConroy/TransformationCoach

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Gina Conroy

Gina Conroy

From the day I received my first diary in the second grade, I've had a passion expressing myself through writing. Later as a journalist and novelist, I realized words, if used powerfully, have the ability to touch, stir, and reach from the depths of one soul to another. Today as a writing and health coach, I inspire others to live their extraordinary life and encourage them to share their unique stories. For daily inspiration follow me on https://www.facebook.com/gina.conroy and check out my books here https://amzn.to/3lUx9Pi