Are You a Fat Gym Rat?

Before the shutdown I was going to the gym regularly, torturing myself at bootcamp, and NOT losing weight because my nutrition was out of whack. So glad I reached out to my coach the end of the summer and started my health journey. 25 lbs of fat and 100 lbs of pressure off my joints gone in 4 months without exercise.

For years my fat jeans were filled to capacity, now they are swimming on me! I have a new body, new clothes, new confidence, and endless energy!

My only regret is that I didn’t reach out to my coach sooner.
I was afraid the plan would be too complicated.
I was afraid it would cost too much.
Mostly, I was afraid to give up the last “comfort” I was holding onto in my life.
I didn’t know those were all lies, and by giving up that “comfort” I would get my life back! My extraordinary life!

Don’t let fear and lies dictate who you are or what you want in life! Don’t wait! Do it scared, but do it for yourself today so you have no regrets! Contact me and let’s build your extraordinary life one healthy habit at a time! https://form.jotform.com/GinaConroy/TransformationCoachCoach