Change Your Mind. Change Your Body. Change your Summer.

We are not unhealthy just because of WHAT we put in our mouth, but rather WHY we put it in our mouth.

When we get to the root of why we make the choices we do, how we choose to handle our emotions, stress and life’s obstacles; when we are ready to be honest with ourselves and go DEEP to figure out not just what we are doing but why we are doing it… thats when transformation occurs.

A healthy body is a result of a healthy mind.

So when you’re sick of “trying everything” and “nothing seems to work”… you may just need someone in your corner who has been there and understands what it feels like to face the truth. Change your mind. Change your body. Change your summer. Change your life.

Free health assessment here: https://form.jotform.com/GinaConroy/TransformationCoach

Posted in Blog

Gina Conroy

From the day I received my first diary in the second grade, I've had a passion expressing myself through writing. Later as a journalist and novelist, I realized words, if used powerfully, have the ability to touch, stir, and reach from the depths of one soul to another. Today as a writing and health coach, I inspire others to live their extraordinary life and encourage them to share their unique stories. For daily inspiration follow me on https://www.facebook.com/gina.conroy and check out my books here https://amzn.to/3lUx9Pi