As a certified health coach, author, speaker, and teacher, I’m passionate about sharing my trials and triumphs to encourage others in their personal health journey: body, mind, spirit, and finances. 

I know what it’s like to tirelessly give of myself to family, friends, and career, oftentimes neglecting my own needs to the point of mental and physical exhaustion. I know the sacrifice of saying “no” to things I really wanted in my life and watching others live the dream I was working so hard to create. 

Not anymore. After losing 30 lbs. and gaining more energy than I knew was possible, I’ve learned that taking care of myself in all areas of life is not selfish, but necessary for me to be all I need to be to those in my life. In fact, taking care of my health has made me a better mother, daughter, friend, and business owner. 

I invite you to explore my story and learn how health and wellness starts in the mind. When you identify what’s missing in your life, and discover WHY it’s important for you to put your health and wellness first, you can create an extraordinary life for yourself and those you love.

Coach Gina