When your life is out of balance, you feel it in your body, mind, spirit, and soul. You can become emotionally reactive and depressed. Your relationships and careers may suffer without you knowing why. Even if you’re living a busy, growth-minded life and you are engaging in self-care, it still may be difficult to identify what is causing the imbalance.

The Life Balance Journal is your solution to discover the areas of life that need more attention so you can focus on creating a lifestyle for optimal health and happiness. This journal is not about accomplishing more. It’s about nurturing every area of your life to create balance and peace from within.

Designed to track your participation in the areas of your life that matter to you (career, finances, family, spiritual and personal growth, etc.,) this journal allows you to evaluate what is lacking and gives space for you to reflect on ways you can incorporate more daily and weekly balance so you can live your best life for yourself and loved ones.

Picture yourself living a life you love, happy and successful in all areas that matter to you. Enhance your daily well-being with the Life Balance Journal and start living your best life today.