Back 2 Yourself Exercise Program

July 3, 2009

Just found this interesting site for people with back pain. I admit, I suffer on occasion from upper neck and shoulder pain and most often rest and good posture is the cure. But I know many writers and friends who have continuous back trouble that even a chiropractor can’t help. These Back Exercises claim to eliminate back pain by strengthening your muscles and improving body mechanics. They have a free trial, online videos, professional support, progress tracking tools. What have you got to lose, except your pain?

Back Exercises

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Gina Conroy

Gina Conroy

From the day I received my first diary in the second grade, I've had a passion expressing myself through writing. Later as a journalist and novelist, I realized words, if used powerfully, have the ability to touch, stir, and reach from the depths of one soul to another. Today as a writing and health coach, I inspire others to live their extraordinary life and encourage them to share their unique stories. For daily inspiration follow me on https://www.facebook.com/gina.conroy and check out my books here https://amzn.to/3lUx9Pi