Food/Health
I Love My New Lunch Box!
When I decided to teach at my kids’ school, I knew IÂ wasn’t going to order the fast food lunches every time. I needed to get into the habit of packing my lunch. I barely have the time to pack my kids lunches but every since I got the CitizenPip lunch system (thanks to Qlubb.com)…
Stretch for Life
Lori Walter, a Licensed Massage Therapist and Stretch Instructor, developed the Stretch for Life routine over a thirteen years period. The DVD is designed to help the average person or athlete “heal and repair their structural integrity.” I found this DVD very simple to use and liked the fact they used average people and not…
Stretch for Life DVD
Flexibility is an important aspect of overall health and well-being. The body has an enormous and amazing way of healing, and incorporating simple stretching exercises can be extremely helpful in speeding up recovery as well as in maintaining good physical fitness. Licensed massage therapist and educator Lori Walter has developed Stretch 4 Life, a proven…
Back 2 Yourself Exercise Program
Just found this interesting site for people with back pain. I admit, I suffer on occasion from upper neck and shoulder pain and most often rest and good posture is the cure. But I know many writers and friends who have continuous back trouble that even a chiropractor can’t help. These Back Exercises claim to…
Problems with Mosquitoes?
Since our new yard hasn’t been kept up in several years we’ve had a little problem with brown recluse, moles, and mosquitoes. I remember as a kid getting eat up by mosquitoes, especially at night. That was before the West Nile Virus issue, and the only “danger” mosquitos posed was the annoying sting and itch.…
Making Life Better!
Who wouldn’t want that! www.makinglifebetter.com is all about making OUR lives better through helping women feel good, look good and getting more out of their life! With categories such as food/recipes, beauty/tips, home/family, vitality/wellness, it’s a busy woman’s one stop place to find all the tips we need to well…make our lives better! They even…
Can “The Curse” become “Your Cure?”
Okay guys, you might not have a clue what “The Curse” is but every grown woman does! Most girls dread the coming of age “sign” others embrace it, but however you look at it, many end up “cursing” their monthly menstrual cycle at one time or another. So where does “the cure” come in? There’s…
I Did Something I Never Thought I Could…Would…
I ran for almost 30 minutes straight! Now coming from someone who got a D on her college 3 mile field test because I couldn’t run it in under 30 minutes and MISSED Summa Cum Laude by fractions of a point because of it, THIS 30 minute running nonstop is a big deal! I didn’t…
Battle of the Bulge
It’s a battle I’ve been waging all my life and while I’m not 100 lbs over weight, even twenty extra pounds on my 5ft. 3 1/2 inch frame manifests itself in more junk in the trunk and ship-like hips, then I care to carry. I’ve never been really good at dieting. Who wants to deprive…