Baked Spinach Dip
Anyone else attend Super bowl parties for the food and fellowship? Here’s something yummy to snack on and still stay on track with your health goals! You can also try the Savory Super Bowl Cheesy Buffalo Casserole. Visit here for more information on my fat burn health plan.
1 ½ cups hearts of palm chopped (artichokes are higher in carbs)
1 cup part skim ricotta cheese
3 Tablespoons low fat cream cheese
1/4 cup Parmesan cheese (grated)
4 ounces part skim Mozzarella cheese (small cubes)
1 teaspoon minced garlic
1 ½ cups frozen spinach, thawed and squeezed of its juices
Directions:
1. Preheat oven to 375°F.
2. Mix together Parmesan cheese, Mozzarella, spinach, and hearts of palm.
3. Combine remaining ingredients and mix with spinach mixture.
4. Bake for 20-30 minutes.
Serve with fresh veggies!
Makes 4 servings
Per serving: ½ Lean, 1 ½ Greens & 2 Condiments
Coach Gina